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Denise Cook Retreat in Cabo, Mexico

Revive, Refresh, & Rejuvenate with Denise. This week long retreat will emphasize coming home to your own authentic self, which often gets clouded by the frenzy of life. Taking time out for yourself is an investment in your personal growth, physical health, and emotional well-being. Daily asana, meditation, and great food will reaffirm your own authenticity in the world.

This refreshing yoga retreat will be held at a beautiful beachfront retreat & wellness center located at the southern tip of Baja, Mexico. It is a perfect location to deepen your yoga practice, to create space and stillness in your mind, and to reconnect to your natural rhythm. Besides practicing yoga twice a day, you can stroll along stunning beaches, relax by the pool, enjoy a massage, or head out on a surfing or hiking adventure.

Accommodations:

The spacious and luxurious guest rooms each have 2 Queen beds with pillow-top mattresses and quality linens. Rooms also have a private balcony or terrace, travertine floors, bathrooms, and beautiful teak furniture. All have views of the ocean and the gardens.

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SOCIAL MEDIA TIPS

Flickr: You must join the group's page on Flickr, you then have the ability to share your own photos.

Trip Information

Dates: 10/17/2010 to 10/24/2010

Teacher: Denise Cook
Denise began teaching yoga in 2000 and met Baron Baptiste on the Yoga Journal Cruise of 2003. Denise found his practice was challenging to her body, mind and spirit; within a month she was off to Mexico to train with him and has never looked back. In her gut something shifted after that first connection. She is influenced daily by her children, her peers and her students. Denise also enjoys studying with some great spiritual teachers.

Additional Information

Limited Time Special: Pay in full by August 24th, 2010 and save $200. After this date, the retreat price is $2,095 for double occupancy.

What’s Included: Two daily yoga classes, 7 nights of accommodations, three healthy delicious meals per day, roundtrip transportation from the Los Cabos airport to the retreat center, one surfing lesson, and taxes.

What’s Not Included: International airfare, tips, massages, spa treatments, and optional tours.

Deposit: A non-refundable deposit of $500 is required to reserve your spot. The balance is due 75 days prior to the retreat.

Insurance: Yoga Sherpa recommends travelers purchase trip insurance. Click here to purchase travel insurance from Access America.

Flights: Each traveler must book their own flight. Please schedule your flights to arrive into San Jose Cabo, Mexico (SJD) airport by 4pm on October 17, 2010 and depart after 12:00 pm on October 24, 2010.

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